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Courses


Training the body and mind with expert physiotherapists.

The Postural Pilates and group gymnastics courses are part of an integrated and innovative programme run by the Rehabilitation Centre. Their main objective is to improve the motor function, through specific exercises planned by the physiotherapist based on the condition (orthopaedic or neurological) of the individual person, in coordination with a physiatric and orthopaedic specialist.
The Postural Pilates method, as part of the rehabilitative context, differs from other approaches that have more generic purposes of “fitness” or “wellness” and is a gentle and harmonious aid to keeping fit. It is a valid method for treating disorders of the vertebral column and musculoskeletal problems that alter the posture since it strengthens, extends and reshapes the musculature without putting it under stress.
 

POSTURAL PILATES

Postural Pilates is dynamic postural gymnastics and movement education that enables psychophysical wellness to be attained and the muscular system to be rebalanced. This is recommended for people who have to maintain static positions for many hours at work, those who want to restore the body's elasticity and women who want to quickly recover muscle tone after pregnancy. 
 
Monday and Thursday basic level 4:00 PM - 5:00 PM
  intermediate/advanced level 5:00 PM - 6:00 PM
Tuesday and Friday basic level 9:30 AM - 10:30 AM
  basic level 12:00 PM - 1:00 AM
   basic level 5:00 PM - 6:00 PM
   basic level 6:00

PRICES:
12 Pilates or Group Gym sessions: € 144
12 + 16 Pilates or Group Gym sessions: € 272


La prima sessione di presentazione e dimostrazione è gratuita
 
GROUP GYMNASTICS

Group gymnastics are effective in optimising the health of the bones, the prevention and treatment of osteoporosis, the stabilisation and prevention of postural pains.

Tuesday and Friday 4 PM – 5 PM

CHARGES
12 sessions of Pilates or Group of gymnastics: € 144
12 + 16 sessions of Pilates or Group of gymnastics: special price of €272

The first session of presentation and demonstration is free. 
 

Postural Pilates and Group Gymnastics courses are held by expert physiotherapists and ther- apeutic. As such, they must be prescribed by the Terme Physiatrist following a specialist physical and rehabilitation check-up.
If the doctor recommends undergoing therapeutic courses you can purchase the package of sessions, the price of which already includes the check-up. Conversely, you have to pay for the check-up.

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PRACTICAL INFORMATION

Accessing the thermal services has never been so simple 


REHABILITATION

Recovering, improving the state of health